Friday, April 17, 2009, 5:47 PM
Ways to Get Over a Heart Break
1)Sharing your feelings with a friend can prove to be of extreme help, as it will help vent out your frustration and agony.
2)Focus on what is good in yourself. Do not put the entire blame on your own self. Remind yourself about all the good qualities you possess.
3)Along with your heart, do not make your body bear the brunt. Take good care of your body, eat, sleep and exercise well. Physical health will make you feel nice about yourself.
4)To get those deep, yet hurtful emotions out, don’t be reluctant in crying your heart out. Remember, tears do help in getting rid of the pain within.
5)Enjoy your normal life, taking part in various social activities. This will take your mind off the recent catastrophe.
6)Try and keep yourself as busy as possible. This can be done in a number of ways, like indulging in your hobby or making new friends.
7)Give yourself time to recover from the situation. Do not haste and try to make things alright overnight.
8)Letting go is another healthy approach towards healing yourself. Pep yourself up by convincing that there are better things in store for you.
9)No war can be won without thinking positive. Same holds true for this situation as well. Be positive and move on with life.

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